Strength and Conditioning

Krav Maga training at KMA means you never have to go to another gym again.

Our warm ups alone demolish 1000 calories with an exciting combination of drills, plyometrics, calisthenics, sprints, resistance training, TRX, Kettle Bells and medicine balls. Whatever fitness level you begin at, complete couch potato or pro athlete, the drills are designed to maximize your personal ability. You will experience improvement on a weekly basis.

Yes  – It is challenging

Yes – you can do it

Our goal is to create the most powerful YOU.