Rob is a natural athlete with lightning speed moves and some of the sharpest technical skills. Rob’s classes are packed with information as well as creative drills to make sure you have fun while getting stronger, faster and sharper. His personal training clients attest that he has helped them tighten every aspect of their game as well as their physique. Rob is known for paying extra attention to every individual in class to make sure personal modifications are made if needed.

Rob’s explanations and demonstration of the curriculum is comprehensive, sharp and to the point. We recommend beginners and first timers train with Rob to gain a solid base and a great introduction to the method.