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## Sitemaps

- [XML Sitemap](https://krav-maga.nyc/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://krav-maga.nyc/blog/) - Here's the latest Krav Maga News from Krav Maga Academy:
- [The 5 Fears Of Krav Maga Training](https://krav-maga.nyc/the-5-fears-of-krav-maga-training/) - The 5 fears of Krav Maga Training – Myth Vs Reality. You heard about Krav Maga. You know it’s awesome. You know it can benefit you immensely - But you are afraid to give it a shot. Here are the top 5 fears that are preventing you from coming to class. Read them, face them and
- [Can Krav Maga help against a vehicular assault?](https://krav-maga.nyc/can-krav-maga-help-against-a-vehicular-assault/) - Attackers in London used a van to mow down pedestrians. A psycho in NYC followed the voices in his head to run over folks in Times Square. Terrorists in Germany, France, Canada, Israel and US are using vehicles to cause damage, chaos and instill fear. According to the FBI, the tactic has gained popularity because
- [How to Be More Aggressive](https://krav-maga.nyc/how-to-be-more-aggressive/) - By: Matan Gavish There are many reasons New Yorkers come to Krav Maga Academy. There are the obvious reasons, getting in shape, meeting new people, learning a skill that might save your life. These reasons are all wonderful and are important on your journey to self-empowerment. But we know that there are deeper more primal
- [How to Handle Krav Maga and other Athletic Injuries](https://krav-maga.nyc/dealing_with_injuries/) - How to Handle Injuries We all have been there. Doing something we love and all of a sudden we get hurt. Your doctor tells you it will take 4-6 weeks to heal. If you ski, dirt-bike, play basketball, practice Krav Maga, BJJ, wrestle, run or even yoga, the risk of injury is always there, threatening
- [The Krav Maga Philosophy](https://krav-maga.nyc/the-krav-maga-philosophy/) - By Matan Gavish The Krav Maga philosophy is what separates it from any other traditional or competitive martial art. It can be summarized by the sentence: “Do whatever is needed to cause as much damage as possible to your attacker and get away safely”. That is it. It is as simple and ruthless as
- [5 Simple Principles of Krav Maga](https://krav-maga.nyc/5-simple-principles-of-krav-maga/) - By: Matan Gavish Krav Maga is an Israeli military self defense system which was originally designed to help save the lives of young soldiers in battle. It has gained tremendous popularity among fitness enthusiasts in NYC because of its simplicity, effectiveness, and explosiveness, not to mention the added benefit of teaching you to protect yourself
- [Krav Maga Academy on Sports Illustrated](https://krav-maga.nyc/sports_illustrated/) - How I learned to kill in five moves—and got a killer workout to boot - Jamie Lisante for Sports Illustrated There’s only one rule in Krav Maga: There are no rules. The only objective is to cause as much damage as possible to the attacker—and get away. “Every other form of martial arts has limitations—you

## Pages

- [Home](https://krav-maga.nyc/) - Authentic Krav Maga classes in NYC. Learn self-defense from former Israeli special ops instructor Matan Gavish. Safe, practical training for beginners.
- [Contact](https://krav-maga.nyc/contact/) - To get invited to a trial class please fill this form First name*Last name*Email*Phone #*OptinI agree to be contacted by Krav Maga AcademySubmit Krav Maga Academy122 W 27 STNew York NY 10010Call: 212-213-3196
- [Thank You](https://krav-maga.nyc/thank-you/) - You are all set. We will contact you shortly to set up your first class.
- [](https://krav-maga.nyc/1387-2/)
- [First Timers](https://krav-maga.nyc/first-timers/) - Trying Krav Maga for the first time can be a little scary. We get it. Maybe a lot scary especially if you are new to this type of training. So to take the edge off here are a few things you need to know.
- [Krav Maga New York](https://krav-maga.nyc/krav-maga-manhattan/)
- [Buy](https://krav-maga.nyc/buy/) - FIRST CLASS $20 BUY CLASSES 10 CLASSES $360 BUY CLASSES 20 CLASSES $600 BUY CLASSES 30 CLASSES $750 BUY CLASSES
- [Instructors](https://krav-maga.nyc/instructors/) - Our instructors teach Krav Maga classes in New York City
- [Women’s Self Defense](https://krav-maga.nyc/home/womens-self-defense/) - Krav Maga Academy provides the self-defense classes for women. Build your confidence, strength, awareness, and fitness by using our professional self-defense training program. Call at 212-213-3196 today.
- [Personal Training](https://krav-maga.nyc/home/personal-training/) - If a class format is not for you, we offer a full array of personal training services. Personal training in KMA is a unique, personalized, goal driven experience. Our trainers education goes well beyond the realm of martial arts and many have degrees and certificates in sports science, personal training, nutrition and functional movement. Our
- [FAQ](https://krav-maga.nyc/faq/)
- [Special Events](https://krav-maga.nyc/special-events/)
- [Classes](https://krav-maga.nyc/classes/) - KRAV MAGA ACADEMY FIRST CLASS $20 - CALL TO RSVP: 212-213-3196 Mandatory Gear and Attire: Leather MMA Gloves, Long Sweatpants, Krav Maga Tshirt, Running Shoes. (Available at the Academy) Krav Maga Classes on the Upper West Side, Manhattan 120 W 76 St. (Between Columbus and Amsterdam) New York, NY 10023 Phone: 347-230-8455
- [Matan](https://krav-maga.nyc/instructors/matan-g/) - Founder and chief instructor of Krav Maga Academy is a former Krav Maga officer for a special-ops unit in the Israeli Defense Forces in charge of training Krav Maga, Close Combat, and Counter Terrorism to hundreds of Special Ops soldiers. Matan has trained US Navy Seals, US Army Rangers and is actively working with NYPD
- [Locations](https://krav-maga.nyc/locations2/) - Coming Soon!
- [Tutorials](https://krav-maga.nyc/tutorials/) - Learn at home! We're providing these video tutorials for you to view and practice wherever you are.
- [Media](https://krav-maga.nyc/media/) - CBS News Anderson Cooper Show National Geographic Fox News The Today Show NYPD Women's Self Defense Krav Maga - Matan Gavish CBS Radio 102.7 FM Matan Gavish has appeared as a world class expert in dozens of publications and networks including:
- [Viktoria](https://krav-maga.nyc/instructors/viktoria/) - Originally from Russia, Viktoria is an embodiment of the fighting spirit. Viktoria joined KMA as a student in 2012 and quickly embraced what the program had to offer. Under the direct coaching of Matan Gavish, Viktoria earned over 15 gold medals in some of the most demanding tournaments in the country. She became an MMA
- [Strength and Conditioning](https://krav-maga.nyc/home/strength-and-conditioning/) - Krav Maga training at KMA means you never have to go to another gym again. Our warm ups alone demolish 1000 calories with an exciting combination of drills, plyometrics, calisthenics, sprints, resistance training, TRX, Kettle Bells and medicine balls. Whatever fitness level you begin at, complete couch potato or pro athlete, the drills are designed to
- [Krav Maga](https://krav-maga.nyc/krav-maga-2/) - Krav Maga is an Israeli defense system originally designed for military use. It is easy to learn as it is based on your instinctual moves and it is ruthlessly efficient. Training in Krav Maga gives the practitioner a heightened sense of awareness, increased self confidence, real life tools to handle dangerous situations, increased strength, speed and
- [NYPD](https://krav-maga.nyc/letter-of-reference-from-nypd-tactical-training-unit/) - Letter of Reference from NYPD Tactical Training Unit
- [New York Police Academy](https://krav-maga.nyc/new-york-police-academy/) - Certificate of Appreciation from New York Police Academy
- [Law Enforcement](https://krav-maga.nyc/law-enforcement/) - Law Enforcement / Military / Security Please submit the form below to request admission. Krav Maga Academy hosts regular seminars designed specifically for armed law enforcement agencies and dignitary protection. Due to the sensitive nature of the material, civilians are not allowed in most events. KMA instructors travel regularly around the world to bring the
- [Krav Maga](https://krav-maga.nyc/krav-maga/) - Krav Maga is an Israeli defense system originally designed for military use. It is easy to learn as it is based on your instinctual moves and it is ruthlessly efficient. Training in Krav Maga gives the practitioner a heightened sense of awareness, increased self confidence, real life tools to handle dangerous situations, increased strength, speed
- [Membership](https://krav-maga.nyc/membership/) - Membership Options 10 Sessions $400 select 20 Sessions $600 select 30 Sessions $750 select 6 months unlimited $195/month select 12 months unlimited $175/month select

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- [Uncategorized](https://krav-maga.nyc/category/uncategorized/)

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- [krav maga](https://krav-maga.nyc/tag/krav-maga/)
- [how to be aggressive](https://krav-maga.nyc/tag/how-to-be-aggressive/)
- [self defense](https://krav-maga.nyc/tag/self-defense/)